PKD is a genetic disorder which is not yet curable

PKD

PKD is a genetic disorder which is not yet curable. As the progresses and continuously develops of cysts, the body's immune system will naturally start to fight the foreign body on the kidney. Consequently, healthy renal tissues are destroyed. Over time, individuals with the disease will enter into kidney failure, which happens at the age of 60。

One the the complications associated with this disease is hypertension (high blood pressure). Regular exercise can help to control your blood pressure and make you feel better. Running is recommended for PKD patients. 30 minutes of exercise most days of the week is a good goal.

Besides, walking, jogging, swimming, golfing, biking, and rowing is also permissible.

Mind-body workouts such as yoga, tai chi and stretching can also be very beneficial to those with Polycystic Kidney Disease. These exercises emphasis on concentrated breathing and relaxation, which help to relieve stress, lower blood pressure, and manage the pain.

However, contact sports like football and basketball are discouraged, as a blow to the enlarge kidneys will lead to further damage, including ruptured cysts. Others like horseback riding, cross-country biking, and other repetitive impact sports had better be avoided, because they can cause blood in urine. Any activity that can potentially lead to kidney trauma or injury should be avoided.